On reviewing Mind Gym, Ben Grenshaw noted;

” Believing in yourself is paramount to success for any athlete”

Life is a Game

Mind Gym is a perfect explanation of what we enter when we enter this life…each experience we meet challenges us to exercise our minds…those of us who think/feel/act for one minute as if we can cruise through this life lazy about exercising our minds, we wake one day to discover that others are

FEEDING AND TRAINING ….or minds

and this F.A.T. is often times unhealthy…. so today for starters what sort of exercises have you began in your Mind Gym?

Even for athletes guess what Yogi Berra said;

” Ninety percent of the game is half mental”

And trust me I’ve been there and we all either have been there or will get there…

Where is there? That place where you need to train @ your Mind Gym a bit more often and a bit harder because of the road ahead…to really be able to deal with that marathon/obstacle course …..

So to all our Gym goers looking nice and fit….remember what Bruce Jenner said; 

” you have to train your mind like you train your body”

because what you think affects how you feel and perform…

Happy Performing People!

#mindset #mentalattitude #resilience #positivepsychology@ https://karryon.privacemail.com/   

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