Moving you forward one step at a time

Lifestyle Factor

Life coaching is a partnership between client and life coach to move toward making the desired outcome a reality. So how much is too much to pay to make your dreams come true? 

This is not a high-brand product that might eventually be renewed/replaced or repaired, this is a service that brings to you whatever ‘products’ or tangible outcomes you wish be it in an intimate relationship, a parent-child relationship, on the field in sports, at work, in a buisness… an outcome that would have an avalanche effect of bringing even more great results your way… in other words the rewards are invaluable

Imagine walking up to someone and having a conversation and then they agree with you, to keep working together until you get what you want once you keep your end of the bargain, and you already know you are prepared to keep your end of the bargain…is that not priceless really?

Well that is life coaching for you…so while $200CAD or $1000TTD might on the surface seem like a lot for one coaching session and a follow-up…really how much would you pay to make your desires a reality?

We each have our own fashion

Have you ever considered what is fashion .. what does “fashion” mean

FASHION – way of doing something

so how do we Find Your FASHION…. 

and why would we even need to find our FASHION if we already have a way of doing something

guess what? cause sometimes we might get into a FASHION that …

  1. either only begins to touch the surface in terms of bring us good even great results
  2. worked when we were younger, when we were single, when we were NOT an entrepreneur

and that is why part of finding our FASHION … is building in a Positive Psychology STYLE

because no matter what Positive Psychology aka ‘building on our strengths’ never goes out of STYLE

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Holistically You (HY) was founded by Nariscia Philip-Peters. Nariscia is a Health Coach who studied at the Institute of Integrative Nutrition (IIN) in New York. She also holds a BSc (Hons) degree in Environmental Science, minor Chemistry from Claflin University in South Carolina, USA. 

Holistically You works to motivate others towards going green and  bettering that health and wellness lifestyle. Too often knowledge does not follow action.

Earth food is supposed to nourish us and keep us healthy. Holistically You presently provides you with organic kale. and will soon be adding, purple kale, 3 colors of cauliflower and asparagus

contact 1-868-758-2465

He was a husband, father, grandfather, a retired officer… while relaxing in his front porch he fell… 

She was a hospital attendant by day and a restaurant owner by evening…. hectic schedule … while enjoying a cruise … she fell ill

What do these two have in common…. they both were fallen by a heart attack …. while viewing the Newspapers this MORNING and being reminded that September 29th is World Heart Day … could not help but recall this man… my grandfather … and this lady .. my aunt … who both seemed to have gone too soon ….

Learnt recently that heart attack risk increases due to depletion of magnesium a mineral which many of us lack … I myself have been consciously trying to be more mindful of getting foods that provide those essential minerals …

And then there are those Lifestyle FACTORS ….

  • EAT FOR Your heart … IN ADDITION TO magnesium learn about other foods that support heart health
  • Be Active! …. it has been found that inactivity is bringing us down in more ways than one
  • Quit Smoking! cigarette substitutes anyone?
  • Know Your Numbers … no not your date of birth .. though age might be a factors .. but focus on what we can control …. numbers related to blood pressure, cholesterol, glucose levels

For support going forward with a more desirable lifestyle there is lifestyle coaching @t


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