Whoever came up with the hastag ‘masturbation Mondays’ no matter who did it is clear that …

Sex surveys have found that people of all ages, genders, and sexual orientations masturbate. Stimulating one’s own genitals, often to the point of orgasm, can relieve sexual tension, reduce stress, induce pleasure, enhance sexual satisfaction with intimate partners, and promote rest and relaxation. Even young children have been known to masturbate, as they learn to explore their bodies.  

Sex Sans Others another term for masturbation then serves many functions one being stress management and as such it encourages mental wellbeing… here #sexologist shares some